Open WOD 12.1 and MAP Scenerioes

Sunday - Open WOD 21.1
As many reps as possible in 7 min:
burpees (jump 2 hand to touch target 6" above max reach)

106 burpees...
was pretty happy with this until I realized my ranking. I did not stop at all, perhaps my pace was 1 or 2 a min to slow throughout...

Monday - MAP Scenerioes
AMRAP in 10 mins @ 80-90%
Run 400m
21 KBS - 1.5pood
12 Pullups
3 rounds

+ (10 min rest)

AMRAP in 10 mins @ 80-90%
row 250m
10 power snatch - 65#
10 BJ - 24"
4 rounds