CP squat/press + DL/HSPU + CP stamina push/pull

A1. Frankenstein squat, 3x3; 3min
120-130-140 kg
A2. Axel bar PP, 3x3; 3min
182-202-220
B1. Clean grip DL, 5 fast reps @ 140kg x 3; 10s
B2. HSPU negatives(5sec) off paralletes, 5x3; 3min
+
10 rft
5 CTB pull ups
3 ring HSPU - ring 2" off ground
8:58