CP Squat/Jump + CP Stamina

A1. Box Squats @ 21X1, 5x3; 10s
A2. 40" box jump from sitting position, 3x3; 5 min
+
10 rft wearing a 20# vest
1 MU + 4 extra dips
10 goat bag walking lunges (55# bag)
16:XX
+
hockey game