A. Squat Snatch Cluster, 1.1.1 x 3 sets, 5 min
205-225(2)-225
B. Power Clean. Push Press. Push Jerk. Split Jerk, 1.2.3.4 x 3 sets, 7 min
185-205-225
C. AMR in 10 minutes:
5 wall climbs
1 rope climb from ass - no legs
3 rounds + 5 + 1
used legs to rest, tried to pull using only arms but legless rope climbs not possible today
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