Friday, July 29, 2011
Training
"Annie"
7:36
+
30 Wall Climbs for time
13:40
+
30/arm TGU's - 24kg for time
14:00
first 10 with 24kg, remaining 50 with 16kg... shoulders mashed
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment