Monday, November 8, 2010

Snatch - 103kg x 1 x 3
Clean & Jerk - 111kg x 1 x 3
Snatch pulls of 2" riser - 118kg x 3 x 3
Front squat - 127kg x 2 x 4
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)