Feb 4th Training

7 sets for total time:
30 double unders
20 chin ups
10 push jerk from rack - 135#/95#
rest 2 min

1)1:30
2)1:32
3)1:54
4)2:06
5)2:29
6)2:37
7)2:12

total working time - 14:20

could not skip worth shit today... CNS is destroyed