DeeJay's Training

5 x [as many rounds in 3 minutes of 7 Dead Lift - 225#/155#, 7 chin ups]
rest 3 min b/t rounds

5
3+7+3
3+4
3+2
3+2
256 total reps

I dropped pretty much every deadlift after the 2nd round of the first set... couldn't hold on to the bar...