Snatch Balance Practice - worked up to 152# for a triple. Felt pretty good.
3 sets for time(s);
10 unbroken squat cleans - 145# - add 10 pounds each round
10 pullups
rest 2 min
:50/:53/1:04 - this crushed the living shit out of me....
+
15 K2E's
rest 60s
+
12 T2B's
the k2e's and t2b unbroken but challenging
No comments:
Post a Comment