Monday, December 28, 2009

Dec 28th Training

For time;
10 OHS @ 65#
60s rest
10 OHS
55s rest
10 OHS
50s rest
10 OHS
45s rest
10 OHS
40s rest
10 OHS
40s rest
10 OHS
35s rest
10 OHS
30s rest
10 OHS
25s rest
10 OHS
20s rest
10 OHS

time - 8:06 all unbroken

No comments:

Post a Comment