Tuesday, December 29, 2009
Dec 28th Part Dos
For time;
Row 500m
25 Push ups
50 SDLHP @ 95#
50 Push ups
50 SDLHP @ 95#
25 Push ups
Row 500m
time - 19:17 - I forget to the exact second. First time SDLHP in a while so these were tough. 50 round of pushups were tough.
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