C2BCU's/RingDips/BJ's/Squats

Training:
7 sets for total time:
10 chest to bar chin ups
15 ring dips
20 box jumps - 20/14"
25 air squatsrest
2 min b/t sets

times - 1:46/2:14/2:41/3:08/3:41/4:31/4:15 - only thing unbroken was ring dips