DeeJay's Training: Training

Wednesday, November 14, 2012

Training

Posted by DeeJay at 5:36 PM

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One Love for the Big Dawgs

Colin Jenkins
Steve Howell
Chelsea Ryan
Joey Warren
Hound Pound
OPT
Nate Schrader
Lauren Pryor
Nathan Holiday

Blog Archive

Every Athlete Needs a Coach

My program design coach is Michael Fitzgerald of Optimum Performance Training Inc.
My nutrition coach is Mike Kesthely of Dynamic Nutrition

Remote Coaching Services

I'm not just a dude who likes to work out! I am also an experienced strength and conditioning coach with Optimum Performance Training Calgary specializing in remote/online coaching. For more information contact info@OptimumPerformanceCalgary.com

Personal Records

Snatch - 120kg
Clean & Jerk - 145kg
Jerk - 150kg
Front Squat - 160kg

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Wednesday, November 14, 2012

Training

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