Saturday, February 13, 2010

"Nodar" (R.I.P. 1988-2010)

3 rounds for time:
35 DB Dead Lifts - 75#/h,50#/h
Row 1K
50 knees to elbows

time - 39:05
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1 comment:

  1. http://www.ehow.com/members/stevemar2-articles.htmlFebruary 13, 2010 at 4:10 PM

    Nodar Kumaritashvili’s death is a tragedy! Luge looks like such a neat sport, but also very dangerous at the same time. His death will cast a pall over these Olympic Games. RIP

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